(Re)Mind Your Body

Feet, Ankles, Breath & Balance -
MOVEMENT WORKSHOP
Enjoy using movement & focused attention to -
- improve your proprioception
- fine tune your balance and mobility
- recover your confidence
Saturday 12 November 2016 10.30 – 14.30
Penrith Friends Meeting House, CA11 7TR
0797 796 1563 Virginia Taylor PhD, FG(UK)
Booking essential £25 on door - £18 in advance
The Feldenkrais Awareness through Movement programme reorganises your movement habits using easy movement and focused attention to improve your proprioception and muscle 'recruitment'.
Classes engage the brain’s plasticity to bring about improvements in the body’s comfort and function.
Virginia Taylor PhD is a Feldenkrais practitioner and dance professional. (Re)mindyourbody is a developing social enterprise providing Feldenkrais, dance, arts and health activities, mostly in the north of England
- Home
- Dance for Parkinson's !
- Feldenkrais one-to-one lessons
- CARLISLE CLASS TIME 2020
- PENRITH CLASS TIME 2020
- Easy Neck & Shoulders 7.3.20
- Move without effort 8.2.20
- Contact Us
- Feldenkrais Monthly Workshops
- Feldenkrais and me
- What is Feldenkrais?
- Eden Dance Collegium
- What we do
- Rolling for Fun 7.12.19
- 10.3.18 Flexible Ribs
- shldrs neck STERNUM! 3.11.18
- Hips, pelvis, lwr back13.10.18
- Ankles and Balance 1.12.18
- 7.4.18Core Stability&Mobility!
- 10.2.18 Backs and Hips again
- 2.12.17 SHOULDERS!
- Bend, stand, sit - balance!
- 4.11.17 Feet&Ankles precisely
- 11.3.17 Rotation and balance
- Oct 2016 Arms,Necks,Shoulders
- 12.11.16 Feet Ankles Balance
- Eye Function June 25 2016
- Edinburgh Dance Residency
- 11.2.17 Hips Knees Ankle
- Awareness Week 2013
- Backcat Improve your balance
- Physics of the Body! 21 May 16
- Look Behind You! 21.11.15
- Pelvic Floor Workshop 16.4.16
- 27.2.16 RU sittting comf?!
- BackcatJoin up your Joints
- Breathe Again! 11.4.15
- 26.9.15: Easy Balanced Sitting
- 13.6.15 backcat Back Probs
- Backcat Walk Even Easier
- 16.5.15 Feet & Balance
- Backcat Lying to Standing
- 14.3.15 Breath, Posture, Ease
- Looking Tall15.11.14 workshop
- Back catalog Look Behind You!
- 14.2. 15 Workshop Neck etc!
- Backcat.Easy Neck Arms Shldrs
- Back catalogue: 2014 AwareWeek
- Back Catalogue: Posture(?)
- Back Catalogue: Energy
- Back catalogue: Stress
- Back catalogue - Feet!
- Back Catalogue Eyes
- Back catalogue - Workshops
- More about Feldenkrais
- More about us
- Home
- Dance for Parkinson's !
- Feldenkrais one-to-one lessons
- CARLISLE CLASS TIME 2020
- PENRITH CLASS TIME 2020
- Easy Neck & Shoulders 7.3.20
- Move without effort 8.2.20
- Contact Us
- Feldenkrais Monthly Workshops
- Feldenkrais and me
- What is Feldenkrais?
- Eden Dance Collegium
- What we do
- Rolling for Fun 7.12.19
- 10.3.18 Flexible Ribs
- shldrs neck STERNUM! 3.11.18
- Hips, pelvis, lwr back13.10.18
- Ankles and Balance 1.12.18
- 7.4.18Core Stability&Mobility!
- 10.2.18 Backs and Hips again
- 2.12.17 SHOULDERS!
- Bend, stand, sit - balance!
- 4.11.17 Feet&Ankles precisely
- 11.3.17 Rotation and balance
- Oct 2016 Arms,Necks,Shoulders
- 12.11.16 Feet Ankles Balance
- Eye Function June 25 2016
- Edinburgh Dance Residency
- 11.2.17 Hips Knees Ankle
- Awareness Week 2013
- Backcat Improve your balance
- Physics of the Body! 21 May 16
- Look Behind You! 21.11.15
- Pelvic Floor Workshop 16.4.16
- 27.2.16 RU sittting comf?!
- BackcatJoin up your Joints
- Breathe Again! 11.4.15
- 26.9.15: Easy Balanced Sitting
- 13.6.15 backcat Back Probs
- Backcat Walk Even Easier
- 16.5.15 Feet & Balance
- Backcat Lying to Standing
- 14.3.15 Breath, Posture, Ease
- Looking Tall15.11.14 workshop
- Back catalog Look Behind You!
- 14.2. 15 Workshop Neck etc!
- Backcat.Easy Neck Arms Shldrs
- Back catalogue: 2014 AwareWeek
- Back Catalogue: Posture(?)
- Back Catalogue: Energy
- Back catalogue: Stress
- Back catalogue - Feet!
- Back Catalogue Eyes
- Back catalogue - Workshops
- More about Feldenkrais
- More about us