(Re)Mind Your Body
Find your feet, fine tune your balance
Saturday 16 May 2015 10.30 – 14.30
Penrith Friends Meeting House, CA11 7TR
Access your brain's capacity
to change and heal
The Feldenkrais Method® offers effective, user friendly Awareness Through Movement® exercises that engage the
brain’s plasticity to bring about improvements in the body’s comfort and function.
For sufferers of conditions ranging from back pain to neurodegenerative disease, the new watchword is “neuroplasticity” – and a growing recognition of the Feldenkrais Method as a leading neuroplastic therapy. In his new book, The Brain’s Way of Healing, Norman Doidge, M.D. (Univ. Toronto’s Dept. Psychiatry, New York Columbia University’s Centre for Psychoanalytic Training and Research) introduces Dr. Feldenkrais as an early ‘neuroplastician’ who had a sophisticated understanding of the human brain - decades ahead of his time.
Also available: 1-to-1 lessons & weekly group classes in Penrith, Kirkby Stephen, Keswick, Carlisle.