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(Re)Mind Your Body


Feldenkrais Movement Workshop

Saturday 2 December 2017 10.30 – 14.30

Enjoy using easy movement & focused attention to improve the mobility, comfort, and reliability of your shoulders, arms, neck - practical anatomy (weird shoulderblade variation pics just for entertainment!) can improve these functions surprisingly easily.

Booking essential £25 on door - £18 in advance 0797 796 1563

Feldenkrais ‘Awareness through Movement’ engages the brain’s plasticity to reorganise your movement habits and bring about improvements in the body’s comfort and function.1-to-1 lessons & weekly group classes Penrith & Carlisle led by Virginia Taylor PhD, FG(UK).