(Re)Mind Your Body
Feldenkrais Movement Workshop
Saturday 2 December 2017 10.30 – 14.30
Enjoy using easy movement & focused attention to improve the mobility, comfort, and reliability of your shoulders, arms, neck - practical anatomy (weird shoulderblade variation pics just for entertainment!) can improve these functions surprisingly easily.
Booking essential £25 on door - £18 in advance
www.remindyourbody.co.uk 0797 796 1563
Feldenkrais ‘Awareness through Movement’ engages the brain’s plasticity to reorganise your movement habits and bring about improvements in the body’s comfort and function.1-to-1 lessons & weekly group classes Penrith & Carlisle led by Virginia Taylor PhD, FG(UK).