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(Re)Mind Your Body

Feet & ankles connect precisely from ground to hip

Re-engineer HOW through direct experience in this

FELDENKRAIS MOVEMENT WORKSHOP   

Enjoy using easy movement & focused attention to understand and improve your movement patterns

Saturday 4 November 2017 10.30 – 14.30

Penrith Friends Meeting House, CA11 7TR

Booking essential £25 on door - £18 in advance

Contact through this website or0797 796 1563  

Feldenkrais Awareness through Movement & Functional Integration allow you to (re) organise your own movement from first principles (with or without a biscuit in your hand!- see photo).

Engaging your brain’s plasticity can fix habits and bring about improvements in you/r body’s comfort and function – visit  www.feldenkrais.co.uk

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