(Re)Mind Your Body
This month’s Feldenkrais workshop....
Energy boosting - moving is play not work
Don’t believe you can improve how you move best through play? Watch Baby Liv enjoy her Feldenkrais classes online ….
This workshop is a great introduction to Feldenkrais for people curious about how movement works and how it can work better. Experienced students can enjoy lessons new to this Cumbria series - we will do Awareness through Movement lessons (e.g. ‘Jelly Pudding’!) to enjoy moving and feel better.
Saturday, 15 March 2014 10.30 – 2.30 Friends Meeting House Meeting House Lane Penrith CA11 7TR
Tuesday, 18 March 2014 18.00 – 21.45 Kirkby Stephen town centre venue CA17 4RA call for details
Contact www.remindyourbody.co.uk or 0797 796 1563
Virginia Taylor PhD FG(UK).
Booking essential £20 on door - £15 in advance (refund no, ‘exchange’ yes)
Add to your diary! April’s workshop: Practically Perfect Posture
Penrith Saturday April 5th, Kirkby Stephen Tuesday April 8th