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(Re)Mind Your Body

This month’s Feldenkrais workshop....

Energy boosting - moving is play not work    

Don’t believe you can improve how you move best through play? Watch Baby Liv enjoy her Feldenkrais classes online …. 

This workshop is a great introduction to Feldenkrais for people curious about how movement works and how it can work better. Experienced students can enjoy lessons new to this Cumbria series - we will do Awareness through Movement lessons (e.g. ‘Jelly Pudding’!) to enjoy moving and feel better.                                                

Saturday, 15 March 2014 10.30 – 2.30 Friends Meeting House Meeting House Lane Penrith CA11 7TR

Tuesday, 18 March 2014 18.00 – 21.45 Kirkby Stephen town centre venue CA17 4RA call for details

Contact or 0797 796 1563

Virginia Taylor PhD FG(UK).

Booking essential £20 on door - £15 in advance (refund no, ‘exchange’ yes)

Add to your diary! April’s workshop: Practically Perfect Posture

Penrith Saturday April 5th, Kirkby Stephen Tuesday April 8th