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(Re)Mind Your Body

Stiff neck, shoulders, tired eyes, tension headache?

Workshop

Free up yourArms, Neck, Shoulders   

October 15th Saturday 10.30–14.30

PenrithFriends Meeting House, CA11 7TR

Photo Sibell Barrowclough at Glasgow Yoga Show with Feldenkrais Glasgow

Free up your shoulders and arms, to create better range of movement and function: build understanding of the relationship between your rib cage, shoulder girdle, and upper back: and let your head balance on top.

This 4 hour practical workshop is suitable for both newcomers to Feldenkrais, and old friends of it.

Booking essential £25 on door - £18 in advance – multiple ‘purchase’ £16

 0797 796 1563 Virginia Taylor PhD, FG(UK)

thanks for this photo ?Dale Jensen?


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